Healthy feet are signs of a healthy body. Dried and cracked feet are not only ugly but are equally painful. The dried skin accompanied by redness, itchiness, inflammation and peeling of the skin is common in cracked heels.
Feet skin cracking occurs as a result of the dryness and lack of moisture on the skin cells. Dryness causes the skin to break. Absence of moisturization, exposure to pollution, and some medical conditions such as diabetes, thyroid, eczema,and psoriasis lead to dry and cracked feet.
It is a very common problem which occurs due to our carelessness and lack of proper attention. Taking precautions at right time in a right way can prevent cracks from getting worse and following the steps below will help cure your cracks and change them to a smooth and soft surface.
Here are top 10 home treatments for cracked heels:
Glycerin helps to soften the dried skin cells. While the rosewater’s anti inflammatory and antiseptic properties helps in healing cracks.
Vegetable oils are source of hydrogenated fats that helps in nourishing the skin and healing the cracks. There are several type of vegetable oils that you can use for the cracked skin including sesame oil, coconut oil, olive oil and others.
Acidic property of lemon helps to overcome the rough and dry skin cells whereas vaseline’s healing property helps you recover the dry and cracked feet.
You can even use woolen socks for more effective results. It helps trap the body heat and increase the potential of the remedy mixture.
Honey is a natural antiseptic and a wonderful remedy for cracked heels. It heals the dryness of the feet and following consequences like itchiness and redness, and its soothing properties help in revitalizing the skin
Rice flour exfoliates, purifies, and rejuvenates the skin cells, making it soft and smooth. It can be used as a homemade scrub that helps remove the dead skin cells on your feet.
The small granules of brown sugar can do wonders to your dry cracked feet. It can act as a gentle scrub to wipe away the dead skin cells and give you healthier crack-free soft skin. Brown sugar is a natural humectant that attracts moisture from surrounding and locks it in your skin to keep it soft and smooth.
Milk is a natural supplement rich in Vitamin A and other nutrients. It is also a good exfoliating agent. Milk can gently get rid off the dead skin cells and help grow new and glowing cells. It also hydrates your skin well and prevents dryness.
For better results, apply the remedy before bed.
Turmeric is a herbal remedy for cracked feet that are resulted due to some foot infections. It is rich in antibacterial and anti-inflammatory properties.
As turmeric will stain anything that comes in contact, be mindful to not step in anywhere with the mixture put on.
Note: Your feet will get a yellow tint when you apply turmeric and will run for few days even after you stop using it.
Parsley is a herb rich in nutrients. Vitamin C present in it helps in producing collagen that makes the skin smooth and soft. It also has Vitamin K that helps in increasing your skin’s elasticity and speeds up the wound healing process. Another agent called Beta-carotene in parsley helps in repairing dry and flaky skin.
Baking soda is another helpful home remedy for cracked heels. It is used as a natural exfoliant to remove dead skin cells and get a smooth skin. It possesses anti-inflammatory properties.
There are many ways to get rid off the cracked feet but these are the most effective ones. You can see some commendable results when you use these remedies and follow the application steps as mentioned above.
And remember, you must always keep your feet covered and away from pollution. You can use thin socks. This will also help lock moisture and prevent your feet from exposure to dirt and dust.
We’d love to hear your experiences and how these remedies worked for you. Also, if you have some other beauty problems and want an effective home-remedy for the same, you can leave us a comment in the comment section below and we will get back to you in our future articles.